Benefits of parsley

  Flat leaf or curly leaf…. Parsley is a popular herb garden plant that is loaded with many vitamins,  including Vitamin C, B 12, K and A. Parsley is cultivated worldwide as an herb, a spice, and a vegetable. Typically, the curly leaf is used as a garnish.  

Pets can improve your health

. I found that having a pet can be a stress reducer. If you’re a pet owner, I’m sure you notice too, when you hold or hug your pet or maybe watch their playtime, you can actually feel your body relaxing and even changing your mood. I’ve been told by health professionals that the hormone level of cortisol,…

Delicious Recipes

  Stress Free Easy Bread  3 cups of bread flour 1 packet instant yeast 1 1/2 tsp salt oil, as needed Combine, flour, yeast and salt in a large bowl. Add 1/2 cups of water and stir until blended. Cover bowl with plastic wrap and let rest for 4 hrs at room temp. Lightly oil…

We all need a place where we can “getaway”

Are there times when you just feel like getting away from it all? You feel like you need a change of scenery to refresh your attitude? You’re not alone. AAA reported that in 2015, approximately 37million Americans traveled on Memorial Day Weekend. Well, maybe its a long drive into the countryside or maybe its flying to…

What is Happiness?

Happiness is not a goal…it’s a by-product of a life well-lived. – Eleanor Roosevelt Happiness is the ability to feel satisfied with life, enjoy others and have fun. By making a conscious effort to be happy then chances are happiness will follow. There are steps we can follow to bring happiness into our lives. It’s…

Simplicity Salmon

Bourbon Glazed Salmon 1/4 C Bourbon 1/2 C brown sugar 1/2 C soy sauce (low sodium) 2 T olive oil